This question came up from somebody in the coaching groups who wanted to make sure that she wasn’t going to get re-injured. She wanted to know which running shoes she should use to reassess her pattern, and make sure that she’s working her way out of this compensation pattern, where she’s essentially limping because of this prior injury and that’s a really useful thing to do. Today on the Doc On The Run podcast, we’re talking about which running shoes show running form wear patterns best.View Details »
This episode actually comes from a YouTube comment. This runner saw an image from when I was running a 50 mile trail race wearing Hoka trail running shoes.
He said, “I would never take advice from a coach, a biomechanics expert, or a running injury expert who was wearing Hokas.”
Would you take your running coach seriously if he was wearing clown shoes?
Well, that’s what we’re talking about today on the Doc On The Run Podcast.View Details »
This episode actually comes from a visit that I had with a runner where I was checking her foot because she had heel pain. This runner happens to also be a physician. She assumed that she was having plantar fasciitis because she had some pain in her heel when she was running, and after run, she would noticed that she had a little bit of pain when she was walking around.
She runs a lot and she started having this occasional weird twinge of pain here and there and then she got heel pain. So she asked me to look at her foot and see what I could figure out.
Today on the Doc On The Run Podcast, we’re talking about how you really need to check your shoes whenever you have pain from running.
Today on the Doc On The Run Podcast we’re talking about how worn out running shoes cause running injuries. Today on the Doc On The Run Podcast we’re talking about how worn out running shoes cause running injuries. But before I gets started, I want to tell you I created a little video that’s going […]View Details »