What are five causes of foot pain after a metatarsal stress fracture heals? Well, that is what we’re talking about today on the Doc On The Run Podcast. One of the most common causes of foot pain in runners is a metatarsal stress fracture and the metatarsals, of course, are these skinny bones […]
View Details »Today on the Doc On The Run Podcast we are talking with Isobel and Ron of Peak Endurance Coaching about mindset, training shifts and what to look for in an ultra-coach to avoid re-injury when training for ultras. Before we start this episode I want you to think about a question. Imagine you […]
View Details »I got a fibular stress fracture, and I have to run in 25 days. What should I do? Well, that is what we’re talking about today on the Doc On The Run Podcast. Today’s episode comes from a comment posted on one of the videos on the Doc On The Run YouTube channel, […]
View Details »A 53-year-old runner with plantar plate sprain asked me for some generic advice. That’s what we’re talking about today on the Doc On The Run Podcast. Today’s episode actually comes from a comment posted on a video on the Doc On The Run YouTube channel. That specific video was entitled Best Exercise for […]
View Details »Today on the Doc on the Run podcast, we’re talking about somebody who stopped sports for two months and got two more stress fractures. Today’s episode comes from a comment posted on a video on the Doc On The Run YouTube channel. The specific video that this person was watching, the viewer watched […]
View Details »Can a tibial stress fracture still hurt after 11 months? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Can a tibial stress fracture still hurt after 11 months? Well, good question. This question came from Simon on one of the […]
View Details »What are the three steps you need to take if you want to start running with a stress fracture? Well, that is what we’re talking about today on the Doc On The Run Podcast. There really are three steps that I figured out that you need to do if you really have a […]
View Details »Should I stop using the metatarsal offloading pads after I start running again and my stress fracture is healing? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Let us say you get a metatarsal stress fracture like the second metatarsal. […]
View Details »How can I really tell how severe my navicular stress fracture is? Well, that is what we’re talking about today on the Doc On The Run Podcast. Stress fractures are common in runners, but one of the worst possible stress fractures is a stress fracture in the navicular bone. It is right at […]
View Details »How long before I can start running after a plantar plate sprain? Well, that is what we’re talking about today on the Doc On The Run Podcast. One of the most common runners’ injuries that I see as a second opinion is when people call me, and they have a plantar plate sprain. […]
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