#1046 Achilles Tendon Pain Came Back: What Should A Runner Do Next?

If Achilles tendon pain comes back after you thought it was better, the next step is not guessing at treatments. The next step is measuring severity, identifying triggers, and building a smarter return-to-running plan.

#1044 He Passed the Ankle Fracture Test…But His Ankle Was Broken!

He could walk, he checked the Ottawa Ankle Rules himself, and he thought he had passed the ankle fracture test.
But his ankle was broken. Learn why runners can underestimate serious ankle injuries and which warning signs
should lower your threshold for getting X-rays.

#1043 When Too Much Healing Becomes a Stress Fracture Problem

A huge bone callus can look like a stress fracture has healed, but sometimes it signals too much motion – or
leaves a runner with a new problem even after the fracture is stable. Learn why too much healing can become
a problem.

1036: The Test That Might Be Preventing Your Stress Fracture From Healing

Testing your stress fracture every day might actually be delaying your recovery. Learn why repeated pain-testing can keep you above your healing threshold—and what to do instead to get back to running faster.

#1026 When Should I Do a Test Run with a Fibular Stress Fracture?

If you have been resting with a fibular stress fracture and the pain is gone but something still feels off, this episode explains exactly when it is safe to test run and how to do it without risking a setback.

#998 Is it normal for a fracture to be visible on x-ray after 50 days?

Is it normal for a fracture to be visible on my x-ray after 50 days? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast.     Hussein asked me a really interesting question. He said, “I fractured my tibia and fibula. Is it […]

#997 How do cushy running shoes cause stress fractures?

How do cushy running shoes cause stress fractures in the foot? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast.     If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that […]

#996 Worst advice ever from a doctor

Today on the Doc On The Run Podcast, we’re talking about the worst advice ever from a doctor.     If you are watching this, you are probably a runner, number one, and you probably have some kind of injury and if you have seen a doctor, I am very curious to know what the […]

#995 Can 5% incline take stress off tibial stress fracture?

Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture? Well, that is a great question, and that is what we’re talking about today on the Doc On The Run Podcast.   👉 Need a complete plan to heal your stress fracture and keep your fitness?Click here for the full […]

#994 Is pain and fear normal after 4th metatarsal stress fracture?

Is pain and fear normal after a fourth metatarsal stress fracture? Well, that is a good question and that is what we’re talking about today on the Doc On The Run Podcast.     Today’s question comes from Priscilla, and Priscilla was watching a video called “Proof you do not have to stop running with […]