Peroneal Tendonitis Archives - DOC

#738 Could peroneal tendon pain really be a nerve problem?

Today’s episode comes from a YouTube viewer named John, who wrote in with a question about nerve pain vs. peroneal tendon pain.

He said ”I’m experiencing discomfort in my fifth metatarsal/peroneal tendon below the ankle. There is no swelling. However, upon hamstring stretch, especially in a downward dog position, this area feels like it’s on fire. The fact that I cannot do downward dog right now, with my right heel down. I’m starting to think this may be a nerve. It’s been hurting for about 10 days.”

Could peroneal tendon pain really be a nerve problem?

Well, that’s what we’re talking about today on the Doc On The Run Podcast.

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#234 Perils of Rapid Success with Champion High Jumper Julia Curran

Running injuries only happen in two scenarios:

1. We do something stupid. We do something we know that was foolhardy and we shouldn’t have done it.

2. We sustain an injury while pushing for progress. We are getting stronger. We are pushing ourselves to the limit. And we just push a little too far.

But anyone can get injured. In fact, for those athletes who do experience rapid success, it can even be more difficult to restrain yourself when you are getting subtle clues from your body that you may be heading for an over training injury.

Today on the Doc On The Run Podcast we are talking with Julia Curran who is an age-group National High Jump Champion about preventing running injuries as you experience rapid athletic success. 

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Can I Run With Peroneal Tendonitis?

 Subscribe: iTunes | Android Today on the Doc On The Run podcast we are going to talk about whether or not you should run with peroneal tendonitis. One of the million dollar questions I get from runners is whether or not you can run when you have this specific injury. Just today I was […]

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