condition Archives - DOC

#732 Risks of PRP vs Cortisone injections for Hallux Rigidus

I was just on a call with a runner who has had this condition called “hallux rigidus.” and it’s where your big toe joint starts to get stiff, becomes rigid, and it doesn’t move as much.

Hallux rigidus is a progressive condition, especially if you continue to irritate the joint. You can damage the joint cartilage. The stiffer the big toe joint gets, the more pressure on the cartilage when the big toe is trying to fight that stiffness. Sometimes that movement hurts.

He was asking me about the options on different injections.

What are the risks between an injection like a PRP or platelet rich plasma injection versus something like a cortisone injection when you have hallux rigidus?

Well, that’s what we’re talking about today on the Doc On The Run Podcast.

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#730 Top 5 reasons Runner’s Heel Pain doesn’t get better

Plantar fasciitis is one of the most common conditions that affects runners.

In fact, foot pain consistent with plantar fasciitis accounts for about 40% of all visits to the podiatrists in the United States each year.

Unfortunately, just because you think that you have plantar fasciitis, and you started doing some simple things to treat it, it doesn’t necessarily mean that it’s going to get better.

If you are a runner, and you think you have plantar fasciitis, you must realize there are some avoidable mistakes you could make when trying to self-treat runner’s heel pain.

Today on the Doc On The Run Podcast, we’re talking about the top five reasons runners heel pain doesn’t get better.

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