William Pullen Archives - DOC

#152 Why Injured Runners get Depressed and Dynamic Running Therapy with William Pullen

Dr. Segler: Today on the Doc On the Run Podcast we are talking with William Pullen the author of Running With Mindfulness about how Dynamic Running Therapy can improve low mood decrease anxiety decrease stress and help depression.  If you move, you’ll feel better, if you run, you’ll feel better.   If you’re listening to this […]

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