#175 If you don’t think it will work, you shouldn’t do it.

As an athlete I’m sure you know that it’s important you believe you can accomplish your goal.

What’s interesting to me is that many patients, many injured runners don’t really think that much about how important it is that you actually believe in the treatment you’re being offered.

If you feel uneasy about the treatment, you don’t think it makes any sense and you don’t think it’s going to work for you, even if you trust the doctor, you shouldn’t do it.

Today on the Doc On The Run Podcast we’re talking about how if you don’t think it will work, you shouldn’t do it.

#174 Runners take note of Doctor’s F.E.A.R.

Today on the Doc On The Run Podcast, we’re talking about how runners should take note of Doctor’s F.E.A.R.  What is Doctor’s F.E.A.R.? What I’m referring to here is an acronym. It’s, False Evidence Appearing Real: F-E-A-R. False evidence is really just something, such as an opinion, which is presented as fact, and then agreed […]

How Can a Runner Heal a Plantar Plate Sprain?

 Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking about how a runner can heal a plantar plate sprain. Plantar Plate Sprain A plantar plate sprain is an overstretched, possibly even partially ripped ligament on the bottom of one your little toe joints in the ball of the foot. […]