Is it normal for a fracture to be visible on my x-ray after 50 days? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Hussein asked me a really interesting question. He said, “I fractured my tibia and fibula. Is it […]
View Details »How do cushy running shoes cause stress fractures in the foot? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that […]
View Details »Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture? Well, that is a great question, and that is what we’re talking about today on the Doc On The Run Podcast. 👉 Need a complete plan to heal your stress fracture and keep your fitness?Click here for the full […]
View Details »Today on the Doc On The Run Podcast, we’re talking about sesamoid stress reactions and the expected healing time. I got a question from an injured runner, and she wants to know about the amount of time it takes to heal a stress reaction in the sesamoid bone in your foot. Sesamoid bones […]
View Details »Will three weeks of bed rest heal a stress fracture? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s question comes from someone who watched the YouTube video on the Doc On The Run YouTube channel called “How long before […]
View Details »What are the two real reasons doctors tell you to not run with a stress fracture? Well, that is what I am going to share with you today on the Doc On The Run Podcast. There is nothing more frustrating than being a runner, has found out they have a stress fracture that […]
View Details »Today on the Doc on the Run podcast, we’re talking about two questions that prove to me your stress fracture grading is useless. If you are a runner with a stress fracture, you do not really care what a doctor calls it. You care if you can run, you care if you can […]
View Details »Today on the Doc On The Run Podcast we’re talking about the only time a runner with a stress fracture should take ibuprofen. I know ibuprofen is a very popular medication among athletes. I have seen ibuprofen on the ground on the course at every marathon and Ironman triathlon I have ever done. […]
View Details »Today on the Doc On The Run Podcast, we’re talking about my six-step stress fracture framework. I know I talk a lot about stress fractures, and how to run with stress fractures, and how to keep working out if you have stress fractures, because if you are a runner, it is really critical […]
View Details »What are the two most dangerous parts of a run when you have a stress fracture? Well, that is what we’re talking about today on the Doc On The Run Podcast. When you have a stress fracture and you are getting back to running, there really are some things you have got to […]
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