Is it normal for a fracture to be visible on my x-ray after 50 days? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Hussein asked me a really interesting question. He said, “I fractured my tibia and fibula. Is it […]
View Details »How do cushy running shoes cause stress fractures in the foot? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that […]
View Details »Today on the Doc On The Run Podcast, we’re talking about the worst advice ever from a doctor. If you are watching this, you are probably a runner, number one, and you probably have some kind of injury and if you have seen a doctor, I am very curious to know what the […]
View Details »Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture? Well, that is a great question, and that is what we’re talking about today on the Doc On The Run Podcast. 👉 Need a complete plan to heal your stress fracture and keep your fitness?Click here for the full […]
View Details »Is pain and fear normal after a fourth metatarsal stress fracture? Well, that is a good question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s question comes from Priscilla, and Priscilla was watching a video called “Proof you do not have to stop running with […]
View Details »Did your doctor ever tell you to stop running after a stress fracture? Well, I hope not, but if so, this episode might be for you because that is what we’re talking about today on the Doc On The Run Podcast. I have heard lots of different things that runners tell me their […]
View Details »Does a stress response equal rest in peace to my VO2 max? Well, that is a good question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s episode comes from a question and not really a comment on the Doc On The Run YouTube channel and […]
View Details »Today on the Doc On The Run Podcast, we’re talking about why you should convert your off-season training program to your recovery program when you have a stress fracture. Just this morning I was on a coaching call with a runner who is recovering from a stress fracture and stress fractures are very […]
View Details »Today on the Doc On The Run Podcast, we’re talking about sesamoid stress reactions and the expected healing time. I got a question from an injured runner, and she wants to know about the amount of time it takes to heal a stress reaction in the sesamoid bone in your foot. Sesamoid bones […]
View Details »Will three weeks of bed rest heal a stress fracture? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s question comes from someone who watched the YouTube video on the Doc On The Run YouTube channel called “How long before […]
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