Did your doctor ever tell you to stop running after a stress fracture? Well, I hope not, but if so, this episode might be for you because that is what we’re talking about today on the Doc On The Run Podcast. I have heard lots of different things that runners tell me their […]
View Details »Does a stress response equal rest in peace to my VO2 max? Well, that is a good question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s episode comes from a question and not really a comment on the Doc On The Run YouTube channel and […]
View Details »Today on the Doc On The Run Podcast, we’re talking about why you should convert your off-season training program to your recovery program when you have a stress fracture. Just this morning I was on a coaching call with a runner who is recovering from a stress fracture and stress fractures are very […]
View Details »Today on the Doc On The Run Podcast, we’re talking about sesamoid stress reactions and the expected healing time. I got a question from an injured runner, and she wants to know about the amount of time it takes to heal a stress reaction in the sesamoid bone in your foot. Sesamoid bones […]
View Details »Will three weeks of bed rest heal a stress fracture? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. Today’s question comes from someone who watched the YouTube video on the Doc On The Run YouTube channel called “How long before […]
View Details »Today on the Doc On The Run Podcast, we’re talking about the top three questions to ask your doctor when she tells you, you have to stop running because you have a metatarsal stress fracture. There is nothing worse than being told to stop running except when you have no idea how long […]
View Details »What are the two real reasons doctors tell you to not run with a stress fracture? Well, that is what I am going to share with you today on the Doc On The Run Podcast. There is nothing more frustrating than being a runner, has found out they have a stress fracture that […]
View Details »What are the two worst things about inflammation when you have a stress fracture? Well, that is what we’re talking about today on the Doc On The Run Podcast. When you get a stress fracture, the main thing you are trying to do is figure out how bad it is, how much does […]
View Details »Today on the Doc on the Run podcast, we’re talking about two questions that prove to me your stress fracture grading is useless. If you are a runner with a stress fracture, you do not really care what a doctor calls it. You care if you can run, you care if you can […]
View Details »Today on the Doc On The Run Podcast we’re talking about the only time a runner with a stress fracture should take ibuprofen. I know ibuprofen is a very popular medication among athletes. I have seen ibuprofen on the ground on the course at every marathon and Ironman triathlon I have ever done. […]
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