runinng Archives - DOC

#384 How long does tissue take to heal so I can run?

I get questions all the time on social media from people who want to know if they can run, and at the base of their question is really, how long does it take for some particular injury to heal?
There’s actually a wide variety of timelines on how long it takes for all of different injuries to different types of tissues to heal, even depending upon anatomic location.
Your age plays into the timeline for healing running injuries
Today on the Doc On The Run podcast we’re talking about how long tissue takes to heal so you can run.

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#239 When can I run with stitches?

Most runners don’t want to wait two or three weeks with no exercise while waiting for stitches to be removed.

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