run Archives - Page 2 of 59 - DOC

#988 Top 3 questions to ask your doctor when you are told to stop running because of a metatarsal stress fracture

Today on the Doc On The Run Podcast, we’re talking about the top three questions to ask your doctor when she tells you, you have to stop running because you have a metatarsal stress fracture.     There is nothing worse than being told to stop running except when you have no idea how long […]

View Details »

#987 2 real reasons doctors tell you not to run your race with a stress fracture

What are the two real reasons doctors tell you to not run with a stress fracture? Well, that is what I am going to share with you today on the Doc On The Run Podcast.     There is nothing more frustrating than being a runner, has found out they have a stress fracture that […]

View Details »

#986 The 2 worst things about inflammation with a stress fracture

What are the two worst things about inflammation when you have a stress fracture? Well, that is what we’re talking about today on the Doc On The Run Podcast.     When you get a stress fracture, the main thing you are trying to do is figure out how bad it is, how much does […]

View Details »

#985 2 questions that prove your stress fracture grading is useless

Today on the Doc on the Run podcast, we’re talking about two questions that prove to me your stress fracture grading is useless.     If you are a runner with a stress fracture, you do not really care what a doctor calls it. You care if you can run, you care if you can […]

View Details »

#984 The only time a runner with a stress fracture should take ibuprofen

Today on the Doc On The Run Podcast we’re talking about the only time a runner with a stress fracture should take ibuprofen.     I know ibuprofen is a very popular medication among athletes. I have seen ibuprofen on the ground on the course at every marathon and Ironman triathlon I have ever done. […]

View Details »

#983 6 step stress fracture framework simplified

Today on the Doc On The Run Podcast, we’re talking about my six-step stress fracture framework.     I know I talk a lot about stress fractures, and how to run with stress fractures, and how to keep working out if you have stress fractures, because if you are a runner, it is really critical […]

View Details »

#982 2 most dangerous parts of a run with a stress fracture

What are the two most dangerous parts of a run when you have a stress fracture? Well, that is what we’re talking about today on the Doc On The Run Podcast.     When you have a stress fracture and you are getting back to running, there really are some things you have got to […]

View Details »

#981 MRI or X-Ray for large stress fracture callus remodeling?

Should I get an MRI or an X-ray when I have a large bone callus after a stress fracture, and I want to assess the callus remodeling? Well, great question and that is what we’re talking about today on the Doc On The Run Podcast.     When you get a metatarsal stress fracture from […]

View Details »

#980 What is plastic deformation of a metatarsal stress fracture in a runner?

What is plastic deformation of a metatarsal stress fracture in a runner? Well, that is what we’re talking about today on the Doc On The Run Podcast.     Metatarsal stress fractures are something I talk about a lot because they’re extremely common and they are one of the most common reasons a runner has […]

View Details »

#979 Only 3 reasons for stress fracture re-injury

Are there really only three reasons for stress fracture re-injury? Well, yes, there are and that is what we are talking about today on the Doc On The Run Podcast.     If you get an aching pain in your foot when you are running, and it turns out it is a metatarsal stress fracture, […]

View Details »