Runners want to run. Ballet dancers want to dance.
But runners just run. Ballet dancers, don’t just dance.
Ballet dancers practice the basic moments that make them better dancers.
I just recorded a new Doc On the Run Podcast interview with Valerie, the founder or RunRx.
That interview is coming out soon (so watch for it), but she made such a great point, I thought you should hear about her ballet/runner analogy now.
Today on the Doc On The Run Podcast we’re talking about what runners can learn from ballet dancers to help prevent running injury.View Details »