mistake Archives - DOC

#730 Top 5 reasons Runner’s Heel Pain doesn’t get better

Plantar fasciitis is one of the most common conditions that affects runners.

In fact, foot pain consistent with plantar fasciitis accounts for about 40% of all visits to the podiatrists in the United States each year.

Unfortunately, just because you think that you have plantar fasciitis, and you started doing some simple things to treat it, it doesn’t necessarily mean that it’s going to get better.

If you are a runner, and you think you have plantar fasciitis, you must realize there are some avoidable mistakes you could make when trying to self-treat runner’s heel pain.

Today on the Doc On The Run Podcast, we’re talking about the top five reasons runners heel pain doesn’t get better.

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#210 The Number 1 Mistake runners make in the first week of a running injury

Today on the Doc On The Run podcast, we’re talking about the #1 mistake runners make in the first week of a running injury. Anytime you make a mistake in training, push a little too hard and get injured, you have pain.   That pain creates an urgent need for answers. Specifically a need to answer […]

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