mistake Archives - DOC

#210 The Number 1 Mistake runners make in the first week of a running injury

Today on the Doc On The Run podcast, we’re talking about the #1 mistake runners make in the first week of a running injury. Anytime you make a mistake in training, push a little too hard and get injured, you have pain.   That pain creates an urgent need for answers. Specifically a need to answer […]

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