The power of meditation to relax and heal with Jason Stephenson

Subscribe: iTunes | Android Today on the Doc On The Run podcast we are talking about how you could use the power of meditation to relax and heal. This episode will explain pretty much everything but if you still have questions after you are done with this, look at the Virtual Doctor Visit at the […]

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Mindfulness For Runners with Linda Hall

Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking with Linda hall about meditation and how to focus on the mind-body connection and stress management as a tool runners can use to recover faster, decrease the risk of running injury and hopefully even recover from overtraining injuries. Dr. Segler: Linda […]

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