If you have been resting with a fibular stress fracture and the pain is gone but something still feels off, this episode explains exactly when it is safe to test run and how to do it without risking a setback.
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I got a fibular stress fracture, and I have to run in 25 days. What should I do? Well, that is what we’re talking about today on the Doc On The Run Podcast. Today’s episode comes from a comment posted on one of the videos on the Doc On The Run YouTube channel, […]
View Details »Should I just wait for weeks to let my fibular stress fracture heal? Well, that is a great question and that is what we’re talking about today on the Doc On The Run Podcast. I got a question from a runner recently who has a fibular stress fracture. So, this is where there […]
View Details »If you have ankle pain and you push around on that lump of bone on the outside of your ankle, you may realize that you have pain on the bone specifically.
If so, you might become worried that you have a thing called a fibular stress fracture.
If you start trying to figure out what to do, one of the first things you may find is a lot of discussion about something called a “stress reaction” instead of just a “stress fracture”.
What’s the difference between a fibular stress reaction and a stress fracture in a runner?
Well, that’s what we’re talking about today on the Doc On The Run Podcast.
View Details »If you’ve been running, training for a marathon or an ultra-marathon and you start to get pain on the outside of your ankle, you do have a reason to be concerned.
There are really four things that seem to cause pain on the outside of the ankle the most. We’re going to talk about those today.
What are the four main causes of lateral ankle pain in runners?
Well, that’s what we’re talking about today on the Doc On The Run Podcast.
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