cadence Archives - DOC

#938 Is there any research on running cadence and impact forces?

Is there any research on running cadence as it relates to impact forces in the foot? Well, great question and that is what we’re talking about today on the Doc On The Run Podcast.     I have recently gotten a bunch of questions on one of the episodes I did where I mentioned somebody […]

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#933 Method for modifying cadence after injury

What is a method you can use to alter your cadence when you have been recovering from a running injury? Well, that is what we’re talking about today on the Doc On The Run Podcast.     I was recently on a follow-up call with a runner who is recovering from a calcaneal stress fracture. […]

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