A runner in the in the recovering runners coaching group asked a great question. She had just broken her toe and could barely walk on it. She was really worried that she was going to have to use a fracture walking boot for a month or month and a half to get the toe fracture to heal. She wanted to know specifically when she could start running. Today on the Doc On The Run Podcast, we’re talking about what happens if you run on a fractured toe before it completely heals.View Details »
Broken toes are common, but they can really hamper your training when you’re getting ready to run a race. If you break your toes a few weeks before a big race the question is always whether or not you will be able to run your race.
Today’s episode is based on the questions sent in for a runner who broke a couple of toes and wants to know whether or not she’s going to be able to run her race in a few weeks. This episode will help you understand the questions to ask if you fracture your toes and you still want to run.
Today on the Doc On the Run Podcast, we’re talking about whether or not you can run your race with broken toes.View Details »