#216 The 8 places where runners foot fungus lives in your home

Today on the Doc On The Run podcast, we’re talking about the 8 places where runners foot fungus lives in your home. Toenail fungus is gross! I know you probably don’t want to think about toenail fungus, but believe it or not, toenail fungus, the stuff that causes athlete’s foot, it’s all the same stuff, and […]

#203 The 3 most important ways runners prevent foot fungus

Toenail fungus may be gross but it’s common, especially in runners. 

Running shoes are perfect little incubators for foot fungus.

The inside of shoes are hot, dark and moist. Running shoes can be the ideal environment for fungal infections. And you want to make sure you don’t get a toenail fungus infections, you need to make sure you keep the fungus out of your shoes. 

But there are three simple precautions you can take to make sure you don’t have a fungus farm in your running shoes. 

Today on the Doc On The Run podcast, we’re talking about the 3 most important ways runners prevent foot fungus.