A couple of days ago I saw a runner who started having some arch pain in his left foot after he was did a run.
After he noticed this arch pain, he got some arch supports, and they actually made his arch hurt a lot worse.
Arch supports are supposed to take pressure off of the arch.
They are supposed to support the arch. They are supposed to make you feel better. But sometimes, arch supports can actually complicate another problem and make you feel a whole lot worse.
Today on the Doc On The Run Podcast, we’re talking about why arch supports might actually make your arch hurt worse.
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