Earlier this year Dr. Christopher Segler was contacted by Fitness Magazine’s Health Editor for an interview. They were in search of an expert on the topic of how to prevent and treat ingrown toenails caused by running. In the article, he discusses proper running shoe fit, the best way to free an ingrown toenail and how a runner can soften the skin to free the ingrown toenail before cutting the ingrown corner of the toenail out. To view these tips, see the May 2011 edition of Fitness Magazine.
If you are a runner with an ingrown toenail, you can call Dr. Segler directly to discuss your problem at 415-308-0833.