Hallux Rigidus for Runners

If you are a runner with an occasional aching pain in your big toe joint, you may have been told you have this condition called hallux limits or hallux rigidus. You may have even been told running is bad for it.

I will let you in on a little secret…I have hallux limitus, and I run…a LOT!  And I am betting you can, too.

So I created this video for you called Hallux Rigidus Essentials for Runners.

 

 

 

 

 

 

In this free video you will learn:

1. The difference between hallux limits and hallux rigidus.
2. The 2 worst times I jammed my big toe joints and caused a problem.
3. One technique to calm down an angry big toe joint fast!
4. Why some doctors say hallux rigidus is a death sentence for runners.
5. The strategies I use to keep running, even with Hallux Rigidus.

I don’t think hallux limitus has to limit your running and don’t like it when doctors put limits on us.

Check it out now!