Subscribe: iTunes | Android Today on the Doc On The Run Podcast we’re talking with Barbara Peterson about injury, recovery and what it takes to bounce back to championship status from a catastrophic injury. Barbara is a friend, a six (6) time world champion of the famous off road triathlon XTERRA and Barbara continually […]
View Details »Subscribe: iTunes | Android Today we’re going to talk about stress fractures in the foot and all of the various myths that I hear from runners and doctors alike. Hi I’m Doctor Christopher Segler and thanks for tuning in the Doc on the run podcast where we help you understand how to keep training and […]
View Details »Subscribe: iTunes | Android Icing can dramatically decrease the amount of inflammation in your heel and plantar fascia. The simplest way to ice the heel is to put an ice pack on the floor and rest your heel upon it. If you keep an ice pack in a freezer at work, you can do this […]
View Details »Subscribe: iTunes | Android Now because plantar fasciitis begins with an inflammatory process you might want to take a medication that will help fight the inflammation. Non-steroidal anti-Inflammatory drugs commonly referred to as NSAIDs are one of the most often used drugs to treat plantar fasciitis. It does make sense that if you have inflammation […]
View Details »Subscribe: iTunes | Android If you’re watching this video lesson right now, you’ll probably already believe it’s possible to heal your heel pain and get back to running even without the help of a doctor. Well the fact is that every year, every single day runners get injured and most of them do heal. Most […]
View Details »Subscribe: iTunes | Android Hi everybody, I’m Dr. Christopher Segler. I’m a sports medicine podiatrist but I’m also a runner. I’m going to start by going ahead and tell you that I’m just not one of those doctors you typically tells runners to stop running. I’m a runner and I understand that runners want to […]
View Details »Subscribe: iTunes | Android Welcome to Doc on the run: the podcast for injured runners. HEY EVERYBODY this is IS DR. CHRISTOPHER SEGLER and THANKS FOR TUNING INTO THE DOC ON THE RUN PODCAST ! First and foremost let me just say that I’m glad you’re listening and appreciate that you tuned in, even though I […]
View Details »Former Houston TV News Reporter Launches Public Relations, Advertising, Web-Marketing Agency Instead of reporting the news, former TV journalist Todd Duplantis now focuses on spreading the word about the benefits of search engine optimization (SEO),search engine marketing (SEM) techniques and building a client base for his new public relations, advertising and web-marketing firm The Duplantis […]
View Details »If you are a runner or triathlete and start to have pain in your big toe joint, you might be worried that it is gout. If so, it is important to get the right diagnosis. Endurance athletes could be at risk of developing down simply because they push themselves to extreme limits. Dehydration has the […]
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