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5 Causes of Big Toe Joint Pain in Runners

 Subscribe: iTunes | Android If you are a runner and you have pain in the big toe joint, the first step in treating it is figuring out what is actually causing the problem. There are lots of different causes of pain in the big toe joint, but there are really five that affect runners […]

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Collagen Healing- Is it working for or against your running injury

Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking about Collagen- is it working for or against your running injury. Collagen Healing Now look, I know I talk about this a lot but collagen is one of the most critical things when you’re healing any running injury. If you have […]

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What’s the difference between a Doctor and a Librarian?

Subscribe: iTunes | Android Today on the Doc On The Run Podcast we’re talking about the difference between a doctor and a librarian. Now, I’m going to tell you a story. There was a time when I actually had some pretty significant allergies. I went to see this guy who was an allergy specialist. He […]

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The one small shift you need when you aren’t healing a running injury

 Subscribe: iTunes | Android Today on the Doc On The Run podcast, we’re talking about how your running injury is never staying the same. You’re never staying the same. You’re never the same person. You’re not the same person you were a year ago, and you’re not the same person now. You’re certainly not […]

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Can I Run with a Split Peroneal Tendon?

Subscribe: iTunes | Android Today on the Doc On The Run podcast, we’re talking about whether or not you can run with a split peroneal tendon. Can I run with a split peroneal tendon? Well, yes. There are two cases in which you can run with a split peroneal tendon. Number one. If you’re certain […]

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7 Steps When a Runner is Not Healing

Subscribe: iTunes | Android Today on the Doc On The Run Podcast, we’re talking about the seven steps a runner should take when you’re not healing. If you’re listening to this right now, you’re probably a runner and you’ve probably been injured for some time. You probably just didn’t get injured last week when you […]

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Top 10 Myths About Plantar Fasciitis in Runners

Subscribe: iTunes | Android Today on the Doc On The Run podcast, we’re talking about the top 10 myths about plantar fasciitis in runners. Plantar fasciitis Now look, there are a lot of myths surrounding plantar fasciitis, and plantar fasciitis is common, but you have to understand when you’re a runner that not all the […]

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Is Running Risky?

 Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking about whether or not running is risky. I recently went to pick up my 10 year son Alex from an after school program. He and all his classmates were playing on the playground. The camp administrator that runs the program […]

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Should a Runner Ice to Treat Soreness?

 Subscribe: iTunes | Android Today on the Doc On The Run Podcast we’re talking about whether or not a runner should apply ice to treat soreness. Soreness I recently got a great question from a runner in San Francisco. “I just want to make sure that I’m not heading for an over training injury […]

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