Today on the Doc On The Run podcast, we’re talking about how you shouldn’t have high hopes for healing if you have downhill habits. Don’t have high hopes for healing if you have downhill habits. Look, when you learn something’s changed, you have to adjust as quickly as you can. This is true of everything, […]
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How does healing change on a weekly basis? Today on the Doc On The Run podcast, we’re talking about how last week’s healing won’t heal a running injury today.
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Should run when if have pain 10 days out from a marathon? Yes…if it is low risk and teh risk is worth taking based on your short and long term running goals. Doc On The Run expalins.
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Today on the Doc on the Run podcast, we’re talking about the number one book every runner should read in 2019. I may be going out on a limb here, but I’m going to recommend the number one book for 2019 if you’re a runner. And I think this is really true. I think this […]
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Should I Taper or Keep Training? Today on the Doc On The Run podcast, we’re talking about whether or not you should taper or just continue training when you have soreness right before your marathon. This is a simple question…Should you taper or should you continue training? This question does come up more than […]
View Details Subscribe: iTunes | Android Today on Doc on the Run podcast we’re talking about who you’re going to be one year from now. Okay, I’m recording this episode right around the start of the New Year, and this time of year everybody starts talking about their goals. Most people talk about where they want […]
View Details » Subscribe: iTunes | Android Today on the Doc on The Run Podcast, we’re talking about black toenails from running. Are black toenails really a problem if you’re a runner? Well, that depends. The truth is, NO!…black toenails are not really a problem. They’re just ugly and maybe a little bit painful. But if you […]
View Details » Subscribe: iTunes | Android The question is what is the difference between tendonitis and tendinosis? This question actually does come up a lot for patients and usually with Achilles tendon injuries this is the most common thing. But can happen with any kind of tendons. And so the difference between an injury to a […]
View Details » Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking about goals for healing your running injury. What is your goal for healing your running injury? Now let me ask you a question. Do you set goals when you are training for a race? What about when you are injured? […]
View Details » Subscribe: iTunes | Android Today on the Doc On The Run podcast we’re talking about how long it will take to heal a running injury. Running Injury The number one question I get from runners is how long is it going to take me to heal this injury? That could be anything. It could […]
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