12 Steps - DOC

12 Steps

to Rapid Running Injury Recovery

The only way to recovery from running injury quickly is to systematically apply what works, the same way you apply principles of training when you get ready for a marathon.

Most injured runners who call me, and frankly many doctors, get these steps out of order.

These 12 steps, if applied in order, will help you recover, maintain your running specific fitness, and get back to running faster than ever.

This web class will break it down for you: